Join heartfelt conversations that tackle social anxiety and overthinking. Discover relatable stories and practical advice to feel more connected and understood.
Current obsessions
E17 • 14 mins • Dec 8, 2023
Charts
- 53Decreased by 6
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- 89Decreased by 12
Recent Episodes
Dec 8, 2023
Current obsessions
E17 • 14 mins
Oct 24, 2023
Perfectionism
E16 • 10 mins
Oct 14, 2023
Toxic parenting
E15 • 14 mins
Sep 20, 2023
Less scrolling, more living
E14 • 10 mins
Sep 14, 2023
Everything you lose is a step you make
E13 • 7 mins
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