Alex Maldo

Casual Meditation

Experience a refreshing take on meditation that combines humor and authenticity. Perfect for those on the go, this show offers quick moments of calm amid life's chaos.

Listen on Apple Podcasts

The Quickie: A 3-Minute Reset Meditation

3 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

The Quickie: A 3-Minute Reset Meditation

3 mins

Oct 28, 2025

Got Popcorn Brain? A Meditation for Digital Overload

5 mins

Oct 27, 2025

The Truth About Meditation (It’s Way Easier Than You Think)

7 mins

Oct 24, 2025

Phone Detox: Put the Damn Thing Down

6 mins

Oct 22, 2025

No BS Guided Meditation

5 mins

Language
English
Country
United States
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