Sheridan Ruth
Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Join a podcast that empowers leaders to achieve financial success while prioritizing well-being. Discover practical strategies for a balanced, thriving business.
227: Is It Really Burnout? Decoding ADHD, Trauma, Nervous System Sensitivity & Recovery
15 mins • Aug 15, 2025
Charts
- 156Decreased by 18
- 161Increased by 0
- 140Decreased by 15
- 170Decreased by 2
- 181NEW
Recent Episodes

Aug 15, 2025
227: Is It Really Burnout? Decoding ADHD, Trauma, Nervous System Sensitivity & Recovery
15 mins

Aug 12, 2025
226: Why leadership advice triggers burnout + how human design with nervous system awareness = recovery
20 mins

Aug 3, 2025
225: Journaled, did therapy & still 'off'? Could burnout be a nervous system signal you're missing?
21 mins

Jul 21, 2025
224: What if burnout isn’t about work, but what Mom & Dad taught your nervous system?
12 mins

Jul 4, 2025
223: Should You Push Through or Pause? 1 Question I Ask To Prevent Burnout (As a Nervous System Specialist)
11 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.