张子虚de

成语中的中医密码:年轻人的养生新攻略

Discover traditional Chinese medicine through idioms, offering practical health tips for daily life. Enjoy while improving fitness and preventing illness.

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“扶正祛邪”——三伏天艾灸:驱寒排湿的“懒人攻略”!

E1 • 4 mins • Mar 4, 2025

Recent Episodes

Mar 4, 2025

“扶正祛邪”——三伏天艾灸:驱寒排湿的“懒人攻略”!

E1 • 4 mins

Mar 2, 2025

“标本兼治”——痛经别再只喝热水!分清虚寒or血瘀是关键!

E1 • 4 mins

Feb 28, 2025

“食补不如药补”——黄芪枸杞泡水喝?这些误区你可能踩过!

E2 • 5 mins

Feb 24, 2025

“未雨绸缪”——中医治未病:换季防感冒的终极指南!

E1 • 4 mins

Feb 23, 2025

“固本培元”:八段锦+五谷粥,打造“铁打”免疫力!

E2 • 5 mins

Language
Chinese
Country
China
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