张子虚de

成语中的中医密码:年轻人的养生新攻略

Discover traditional Chinese medicine through idioms, offering practical health tips for daily life. Enjoy while improving fitness and preventing illness.

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“以防万一”——亚健康预警:从手脚冰凉到记忆衰退的信号!

E1 • 5 mins • Mar 31, 2025

Recent Episodes

Mar 31, 2025

“以防万一”——亚健康预警:从手脚冰凉到记忆衰退的信号!

E1 • 5 mins

Mar 28, 2025

“长命百岁”——长寿村的秘密:中医养生智慧大揭秘!

E2 • 5 mins

Mar 26, 2025

“防患未然——亚健康隐忧:从疲劳到胃口差的日常警报!”

E1 • 4 mins

Mar 23, 2025

“心神不宁”——失眠救星:酸枣仁茶+安神穴位TOP3!

E1 • 5 mins

Mar 21, 2025

“筋疲力尽”——拉伸+肝血调理,打工人秒回“满血状态”!

E1 • 4 mins

Language
Chinese
Country
China
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