Opal

The Focus Report

Explore how people are finding focus in a distraction-filled world. Get insights from experts and learn about Opal, a top app for minimizing interruptions.

Listen on Apple Podcasts

The surprising effects of going COMPLETELY OFFLINE: The Offline Club

E5 • 16 mins • Jul 4, 2025

Recent Episodes

Jul 4, 2025

The surprising effects of going COMPLETELY OFFLINE: The Offline Club

E5 • 16 mins

May 26, 2025

TJ Power | Why scrolling feels good, but DESTROYS your brain chemistry

E4 • 37 mins

May 23, 2025

Ali Abdaal | Does joy REALLY help you focus better? How Ali Abdaal uses Opal everyday!

E3 • 24 mins

May 23, 2025

Nir Eyal | How to MASTER your attention in a distracted world

E2 • 34 mins

May 23, 2025

Johann Hari | How To Reclaim Your Focus and Take Control of Your Life

E1 • 18 mins

Language
English
Country
United States
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