劉軒 & 軒言文創SoundShine

劉軒的How to人生學

Life is full of challenges and choices. This podcast offers practical tips to help you find meaning in life and improve your mental resilience, making each day more fulfilling.

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EP396|【How to人生術】想要快速降火,先讓自己後傾30度?如何用身心雙管齊下,對抗熊熊怒火?

16 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

EP396|【How to人生術】想要快速降火,先讓自己後傾30度?如何用身心雙管齊下,對抗熊熊怒火?

16 mins

Jul 24, 2025

EP395|【How to人生術】當你總是討好,關係反而更容易壞掉——如何設定健康界限?

18 mins

Jul 21, 2025

EP394|《卡登生活誌》:當創作成為日常,怎麼走過人生的起伏與變動?

24 mins

Jul 17, 2025

EP393|【解鎖青春情緒2】「你很好,不是因為成績,而是因為你是你」——談青少年的自我價值感 ft. 千千

45 mins

Jul 14, 2025

EP392|【How to人生術】如何用正念做出更好的選擇

11 mins

Language
Chinese
Country
Taiwan
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