Emma

Unlock the infinite potential of your mind and body by becoming the CEO of your own life.

Emma's podcasts offer a perfect escape for the busy individual, featuring soothing guided meditations that help reduce stress, enhance well-being, and promote self-care.

Mindful Walking Meditation

16 mins • Nov 11, 2022

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Recent Episodes

Nov 11, 2022

Mindful Walking Meditation

16 mins

Jan 26, 2022

Cultivating Joy

14 mins

Jan 20, 2022

Your Tree of Knowledge

24 mins

Jan 20, 2022

7-minute Visualisation on The Spine

8 mins

Apr 3, 2021

Body Scan Mediation for Corporate Wellness Ireland

8 mins

Language

English

Country

Ireland