Emma

Unlock the infinite potential of your mind and body by becoming the CEO of your own life.

Emma's podcasts offer a perfect escape for the busy individual, featuring soothing guided meditations that help reduce stress, enhance well-being, and promote self-care.

Listen on Apple Podcasts

Mindful Walking Meditation

16 mins • Nov 11, 2022

Recent Episodes

Nov 11, 2022

Mindful Walking Meditation

16 mins

Jan 26, 2022

Cultivating Joy

14 mins

Jan 20, 2022

Your Tree of Knowledge

24 mins

Jan 20, 2022

7-minute Visualisation on The Spine

8 mins

Apr 3, 2021

Body Scan Mediation for Corporate Wellness Ireland

8 mins

Language
English
Country
Ireland
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