Cathy Penrod

Mastering Rider Mindfulness * From Self to Saddle - Mastery Starts Here

This podcast is perfect for equestrians aiming to boost their riding experience. Discover how mindset and emotional awareness can enhance performance and enjoyment.

Listen on Apple Podcasts

Riding Through Anxiety: How to Shift, Reset and Choose your Response

25 mins • Jul 19, 2025

Recent Episodes

Jul 19, 2025

Riding Through Anxiety: How to Shift, Reset and Choose your Response

25 mins

Jul 9, 2025

The Passenger Called Fear

24 mins

Jul 4, 2025

Perfectly Stuck: How Perfectionism Blocks Progress in the Saddle

24 mins

Jun 10, 2025

The Inner Arena: Exploring Internal Blocks That Affect Us In The Ring

28 mins

May 30, 2025

Episode 1: Perception in the Saddle – How Energy Shapes Your Ride

S1 E1 • 28 mins

Language
English
Country
United States
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