This podcast offers Jewish women a space to explore personal growth and holistic well-being. Tune in for insights, tools, and conversations that inspire mindful living.
290 - Finding balance between tension and ease - somatic mindfulness practice 01 27 2025
10 mins • Jan 27, 2025
Charts
- 198Decreased by 36
- 26Increased by 0
- 187Decreased by 10
Recent Episodes

Jan 27, 2025
290 - Finding balance between tension and ease - somatic mindfulness practice 01 27 2025
10 mins

Jan 23, 2025
289 - Shortness of Breath - Parshas Va'eira on Regulation
27 mins

Jan 20, 2025
288 - Taking Up Space - Somatic Mindfulness Practice 01 20 2025
10 mins

Jan 13, 2025
286 - Breath, Bones, and Beyond: A Somatic Check-In - Somatic Mindfulness Practice 01 13 2025
10 mins

Jan 13, 2025
285 - "How Am I Doing?" - a somatic inquiry practice
10 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.