Rena Reiser

The Embodied Jewish Woman with Rena Reiser

This podcast offers Jewish women a space to explore personal growth and holistic well-being. Tune in for insights, tools, and conversations that inspire mindful living.

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290 - Finding balance between tension and ease - somatic mindfulness practice 01 27 2025

10 mins • Jan 27, 2025

Recent Episodes

Jan 27, 2025

290 - Finding balance between tension and ease - somatic mindfulness practice 01 27 2025

10 mins

Jan 23, 2025

289 - Shortness of Breath - Parshas Va'eira on Regulation

27 mins

Jan 20, 2025

288 - Taking Up Space - Somatic Mindfulness Practice 01 20 2025

10 mins

Jan 13, 2025

286 - Breath, Bones, and Beyond: A Somatic Check-In - Somatic Mindfulness Practice 01 13 2025

10 mins

Jan 13, 2025

285 - "How Am I Doing?" - a somatic inquiry practice

10 mins

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