"幸福力 me time" explores how to find time for self-care in a busy life, emphasizing the importance of loving oneself and others, and encouraging a healthy lifestyle.
S2E12一個人就可以很快樂，但幸福需要美好關係｜呼吸練習：enjoy
S2 E12 • 11 mins • Feb 28, 2025
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Recent Episodes
Feb 28, 2025
S2E12一個人就可以很快樂，但幸福需要美好關係｜呼吸練習：enjoy
S2 E12 • 11 mins
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Episode 11: S2E11年輕時談戀愛是小額投資，如何避開陷阱、賺到眼光和智慧？｜呼吸練習：慈悲喜捨
S2 E11 • 12 mins
Jan 11, 2025
Episode 10: S2E10「性關係」有助於建立「親密關係」嗎？｜呼吸練習：心息相依
S2 E10 • 11 mins
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Episode 9: S2E9為什麼西方父母都要孩子自己站起來，華人父母卻很怕你長大？｜呼吸練習：知呼知吸
S2 E9 • 10 mins
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Episode 8: S2E8聽到對方抱怨或訴苦，什麼是有主體性的回應？｜呼吸練習：有主體
S2 E8 • 11 mins
Language
Chinese
Country
Taiwan
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