"幸福力 me time" explores how to find time for self-care in a busy life, emphasizing the importance of loving oneself and others, and encouraging a healthy lifestyle.
S2E23能量低的時候，還記得要對準什麼嗎？｜呼吸練習：充電
S2 E23 • 12 mins • Jun 30, 2025
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Recent Episodes
Jun 30, 2025
S2E23能量低的時候，還記得要對準什麼嗎？｜呼吸練習：充電
S2 E23 • 12 mins
Jun 7, 2025
S2E22關係裡的虔誠，關鍵是完全的接納｜呼吸練習：虛空禱告
S2 E22 • 12 mins
Jun 6, 2025
S2E21一樁買賣，如何從「捨不得」變成「值得」？｜呼吸練習：100%虔誠
S2 E21 • 12 mins
May 9, 2025
S2E20感覺沒有空間，其實是沒有高度，我選擇撞壁，還是謙虛？｜呼吸練習：我小了
S2 E20 • 11 mins
Apr 30, 2025
S2E19解開人我比較的魔咒，需要認真，認得彼此的真｜呼吸練習：禮敬真心
S2 E19 • 12 mins
Language
Chinese
Country
Taiwan
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