Discover how to integrate yoga into your daily routine and face life's challenges with serenity, drawing inspiration from the wisdom of Eastern philosophies.
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Recent Episodes
Apr 23, 2021
Meditazione Radicamento & Flessibilità
S1 E27 • 18 mins
Apr 9, 2021
Meditazione sull'impermanenza
S1 E25 • 19 mins
Apr 2, 2021
Cosa non è l'insegnante di yoga
S1 E24 • 19 mins
Mar 26, 2021
Meditazione Lascia andare ciò che non puoi cambiare
S1 E23 • 14 mins
Mar 19, 2021
Lo Yoga è un allenamento fisico?
S1 E22 • 30 mins
