Yotsuba Group Official

ヨツバラジオ

Shinichi and Masayo engage in candid discussions about muscle training and dieting. They deliver the real insights on body shaping from a Kansai perspective.

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【EP24】筋トレを1週間を休むと筋力は落ちるのか

8 mins • Dec 29, 2024

Recent Episodes

Dec 29, 2024

【EP24】筋トレを1週間を休むと筋力は落ちるのか

8 mins

Dec 26, 2024

【EP23】ジムに通ってどれぐらいで体が変わるか

10 mins

Dec 22, 2024

【EP22】筋トレは何時間やるべきか

11 mins

Dec 19, 2024

【EP21】朝飲むのはプロテインとEAAのどちらが良いか

12 mins

Dec 15, 2024

【EP20】BCAAとEAAのどちらを飲むべきか

11 mins

Language
Japanese
Country
Japan
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