"Yotsuba Radio" offers valuable insights on strength training and dieting for all levels. Enjoyable content boosts motivation, and questions are always welcome!
【EP32】ぎっくり腰が起こる原因と対策方法
11 mins • Feb 2, 2025
Charts
- 133Increased by 0
- 142NEW
- 11Decreased by 3
- 159NEW
Recent Episodes
![](https://files.podcastos.com/shows/v3kkms/jpeg256-14e9eb3f.jpg)
Feb 2, 2025
【EP32】ぎっくり腰が起こる原因と対策方法
11 mins
![](https://files.podcastos.com/shows/v3kkms/jpeg256-14e9eb3f.jpg)
Jan 26, 2025
【EP31】肩こりや腰痛にマッサージは必要か
9 mins
![](https://files.podcastos.com/shows/v3kkms/jpeg256-14e9eb3f.jpg)
Jan 19, 2025
【EP30】低糖質ダイエットと低脂質ダイエットどちらが良いか
10 mins
![](https://files.podcastos.com/shows/v3kkms/jpeg256-14e9eb3f.jpg)
Jan 16, 2025
【EP29】パーソナルジムをオープンするために必要なこと
21 mins
![](https://files.podcastos.com/shows/v3kkms/jpeg256-14e9eb3f.jpg)
Jan 12, 2025
【EP28】ダイエット中の朝食は何を食べると良いか
9 mins
![](https://files.podcastos.com/shows/v3kkms/jpeg-6247972f.jpg)
Language
Japanese
Country
Japan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.