Kenya Paterra

5 Minutos de Mindfulness

This podcast aims to share the concept of mindfulness with communities, promoting calm and connection in a hectic world.

Listen on Apple Podcasts

Episodio 5: El ego

S1 E5 • 5 mins • Mar 28, 2021

Recent Episodes

Mar 28, 2021

Episodio 5: El ego

S1 E5 • 5 mins

Mar 21, 2021

Episodio 4: Meditación para entrar en el presente.

S1 E4 • 5 mins

Mar 14, 2021

Episodio 3: Vivir en el presente.

S1 E3 • 5 mins

Feb 28, 2021

Episodio 2: La paz interior

S1 E2 • 5 mins

Feb 23, 2021

Episodio 1: ¡Vamos a Meditar! Meditación y Mindfulness.

S1 E1 • 6 mins

Language
Spanish
Country
Mexico
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