Silvie Ammerová

Všímavý život

Discover how mindfulness and meditation can enrich your life. Every Sunday, we bring you tips and techniques for greater peace and balance.

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#13: O cirkadiánním rytmu

S1 E13 • 16 mins • Mar 2, 2025

Recent Episodes

Mar 2, 2025

#13: O cirkadiánním rytmu

S1 E13 • 16 mins

Feb 23, 2025

#12: Mindfulness a deprese

S1 E12 • 11 mins

Feb 16, 2025

#11: MEDITACE PĚTIMINUTOVKA

S1 E11 • 6 mins

Feb 9, 2025

#10: Mindfulness a úzkost

S1 E10 • 23 mins

Dec 29, 2024

#9: Jak pracovat s emocemi

S1 E9 • 23 mins

Language
Czech
Country
Czech Republic
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