breakup BOOST Advice to Get Over Your Ex

Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."

Recent Episodes

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May 14, 2025

#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup

S2025 10 mins

May 8, 2025

#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation

S2025 11 mins

Apr 24, 2025

#379: Dear Men Who Date Women Young Enough to Be Their Daughter:

S2025 8 mins

Apr 11, 2025

#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT

S2025 24 mins

Apr 7, 2025

#377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check)

S2025 16 mins