Conversations about exercises and habits in a friendly manner, as if you were with a friend. Each process is unique, and sharing it makes it easier to understand.
¿Cuál es tu enfoque?
3 mins • Jul 9, 2023
Charts
- 157NEW
Recent Episodes

Jul 9, 2023
¿Cuál es tu enfoque?
3 mins

Jul 3, 2023
La matrix y el fitness
7 mins

Jun 19, 2023
¿Por qué necesitas dormir para ver resultados cuando entrenas?
4 mins

May 31, 2023
¿Por qué no tienes el hábito de entrenar?
3 mins

Aug 18, 2022
Rutina mañanera, ¿qué haces cuando te levantas?
S2 E7 • 5 mins

Language
Spanish
Country
Mexico
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.