Stuart Sahan

Midpack Runner

Join a supportive podcast that helps runners improve their training, prevent injuries, and enjoy the sport. Get practical tips on strength, recovery, and performance.

Listen on Apple Podcasts

The Long Run: Why Slowing Down Makes You Faster!

S1 E2 • 18 mins • Jun 15, 2025

Recent Episodes

Jun 15, 2025

The Long Run: Why Slowing Down Makes You Faster!

S1 E2 • 18 mins

Jun 11, 2025

Why Strength Training Is the Secret Weapon for Runners

S1 E1 • 18 mins

Language
English
Country
United Kingdom
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