Ludovic Blécot (santesexo.fr)

Exercices Thérapeutiques Guidés

Explore sessions that promote your mental and physical well-being. Whether for relaxation or overcoming obstacles, find tools for a peaceful life.

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Exercice de Relaxation par Décontraction Musculaire - Technique de Jacobson

16 mins • Sep 13, 2025

Recent Episodes

Sep 13, 2025

Exercice de Relaxation par Décontraction Musculaire - Technique de Jacobson

16 mins

Sep 13, 2025

Scan Corporel (10 min)

10 mins

Sep 13, 2025

Scan Corporel : Relaxation et Exploration de la Zone Pelvienne

16 mins

Language
French
Country
France
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