Join Erin for candid chats on reclaiming your joy and energy as a busy mom. Discover practical tips for self-care, simplifying routines, and embracing life's imperfections.
Episode 147: The Toxic To-Do List ... Why You’re Mentally Fried and How to Rest
E147 • 30 mins • Jul 21, 2025
Charts
- 149Increased by 10
- 174NEW
- 180Decreased by 7
- 196Increased by 0
- 51NEW
Recent Episodes

Jul 21, 2025
Episode 147: The Toxic To-Do List ... Why You’re Mentally Fried and How to Rest
E147 • 30 mins

Jul 14, 2025
Episode 146: "When My Eye Stops Twitching" And Other Ways You Know You're Rested
E146 • 29 mins

Jul 7, 2025
Episode 145: Are you Proud of How Tired You Are? When Fatigue Becomes a Badge of Honour
E145 • 29 mins

Jul 1, 2025
Episode 144: What Type of Rest Have You Been Missing? A Deep Dive Book Review of "Sacred Rest" by Dr. Saundra Dalton-Smith
E144 • 27 mins

Jun 26, 2025
Episode 143: The Soft Work of Healing – Why Feeling Good Is Part of the Process
E143 • 25 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.