Julie Waite & Dene Josham

Self Defence for Women - Live an Empowered Life

This podcast offers women valuable insights on personal safety and confidence. Join experts Julie and Dene for practical strategies to feel secure and empowered.

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LGBTQ+ Self-Defence Isn’t What You Think - 4 Truths You Deserve to Hear

S1 E14 • 36 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

LGBTQ+ Self-Defence Isn’t What You Think - 4 Truths You Deserve to Hear

S1 E14 • 36 mins

Jun 2, 2025

Phone Snatching: How to Outsmart Opportunist Thieves

S1 E13 • 11 mins

May 26, 2025

Emotional Self-Defence in Menopause: Resilience & Boundaries

S1 E12 • 45 mins

May 19, 2025

Can I Legally Defend Myself in the UK? Avoiding Jail When You Fight Back

S1 E11 • 11 mins

May 13, 2025

Child Safety: The Danger Hotspots Every Parent Needs to Know

S1 E10 • 64 mins

Language
English
Country
United Kingdom
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