After 40, fatigue, mood swings, and rising cholesterol or blood sugar are common — but they’re not your fault. Join Sosan, Health Investment Expert, for simple, science-based steps that help women 40+ feel better and live stronger.

四十歲後，容易疲倦、情緒波動、膽固醇或血糖上升都好常見——但呢啲唔係你嘅錯。健康投資專家 Sosan 以簡單又有科學根據的方法，幫助四十歲以上女性重拾健康與活力。

🎥 Simply Sosan Podcast｜投資健康 · 粵英雙語頻道

I’m Sosan — former dietitian and diabetes educator with over 20 years of experience, now a Health Investment Expert. I help women 40+ simplify menopause, metabolism, sleep, stress, and strength — so you can thrive with ease. 💛

我係 Sosan —— 前註冊營養師兼糖尿病教育導師，擁有超過二十年專業經驗，現為健康投資專家（Health Investment Expert）。我幫助四十歲以上嘅女士，用簡單方法改善更年期、代謝、睡眠、壓力同肌力，讓你更輕鬆咁活出健康。

💛 💛 New episodes every Tuesday 逢星期二更新

🌏 English + Cantonese 粵英雙語

🎧 Menopause · Blood Sugar · Sleep · Stress · Nutrition 更年期｜血糖｜睡眠｜壓力｜營養

登記 SWC 會員等候名單Join the SWC waitlist →

https://simply-sosan.mykajabi.com/SWCwaitlist

📸 IG: @simplysosan | 💌 info@simplysosan.com

Chart: Apple Podcasts – Hong Kong – Health & Fitness

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