Week by week, I guide you through relaxing breathing exercises to strengthen your breathing practice and improve your breathing patterns. Discover more with our PDF calendar!
Pausezeit
11 mins • Apr 28, 2025
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Recent Episodes
Apr 28, 2025
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11 mins
Apr 21, 2025
Zwerchfell-Liebe
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Apr 14, 2025
Sauerstoff-Boost für die Zellen
12 mins
Apr 7, 2025
Adiós, Stress
12 mins
Mar 31, 2025
Fokus und Aufmerksamkeit
12 mins
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