With Pat With You - Mindfulness Meditation, Past Lives & Spirituality to find your Soul's Purpose

Explore mindfulness, meditation, and spirituality with Pat, a skilled coach and hypnotherapist. Gain insights to enhance your life and align with your true purpose.

Recent Episodes

Sep 13, 2023

Mindfulness Foundations Part 3, for Peace in your Life - You are the Witness, the Watcher, the Silent Observer, the Experiencer

21 mins

Sep 10, 2023

Mindfulness Foundations Part 2 for Peace in your Life - You are Not Your Mind: Our spirituality and spiritual path is enriched as we connect to our true self and detach from the thinking mind.

30 mins

Sep 3, 2023

Mindfulness Foundations Part 1 for Peace in your Life - Whether you are just starting your mindfulness meditation & spiritual journey or you are already on it, this episode will help you

25 mins

Sep 3, 2023

Welcome to With Pat With You - A brief intro to this Mindfulness and Spirituality Podcast

11 mins