David Algeo

Reshape Reboot

Struggling with midlife challenges like weight gain and stress? Join hosts Dave and Martin for practical tips and insights to reclaim your health and happiness.

Listen on Apple Podcasts

An Alternate Approach to the Dreaded Diet?

E154 • 21 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

An Alternate Approach to the Dreaded Diet?

E154 • 21 mins

Jul 22, 2025

Picking the next cabbage and build your confidence: Daily Sprout 8 - The Daily Sprout

1 mins

Jul 17, 2025

Weight-loss, calories and your metabolic rate

E153 • 26 mins

Jul 15, 2025

Burnout, HR and Health: Interview with Dr Jo Burrell

E152 • 47 mins

Jul 8, 2025

Mounjaro and Beyond - part 2: Exploring Mindset

E151 • 26 mins

Language
English
Country
United States
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