Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches

BECOMING UNTRIGGERED

Transform your relationships with practical tips and heartfelt discussions. Join trauma-informed coaches as they guide you to heal, connect, and grow together.

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Healing Toxic Shame: The Real Reason You Feel Not Enough

S1 E30 • 28 mins • Oct 17, 2025

Recent Episodes

Oct 17, 2025

Healing Toxic Shame: The Real Reason You Feel Not Enough

S1 E30 • 28 mins

Sep 19, 2025

Are You Dealing with a Narcissist? Spot the Signs & Protect Yourself

S1 E29 • 34 mins

Sep 5, 2025

How Repressed Emotions Cause Violence in Relationships (Generational Trauma)

S1 E28 • 26 mins

Aug 22, 2025

Coping with Sibling Estrangement | Healing, Boundaries & Growth

S1 E27 • 29 mins

Jun 20, 2025

Why is It So Hard to Meditate? How to Start When It Feels Impossible

S1 E26 • 26 mins

Language
English
Country
United Kingdom
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