Join Shira Gura as she explores how to cope with everyday emotional challenges. Learn practical skills to manage triggers and build resilience in your life.
400: April 1, 2025
S8 E400 • 5 mins • Apr 1, 2025
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Recent Episodes

Apr 1, 2025
400: April 1, 2025
S8 E400 • 5 mins

Feb 21, 2025
399: You Don't Need to Respond
S8 E399 • 8 mins

Feb 6, 2025
398: The Blame Game: Why We React Differently to the Same Behavior
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Jan 30, 2025
397: From Guilt to Forgiveness: A Powerful Shift
S8 E397 • 8 mins

Jan 23, 2025
396: Who's Fault Is It?
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