坐看丹曦

情绪习惯,决定你的一生(治愈焦虑,恐惧,抑郁,悲伤)

Explore how emotional habits shape our lives, sharing real cases and experiences to help you identify the roots of negative emotions and find the path to happiness and inner peace.

Listen on Apple Podcasts

5. 疲倦,不能专心工作

E5 • 8 mins • Apr 30, 2021

Recent Episodes

Apr 30, 2021

5. 疲倦,不能专心工作

E5 • 8 mins

Apr 30, 2021

4. 痛苦带来利益,虚构的焦虑

E4 • 5 mins

Apr 20, 2021

3. 治愈焦虑,恐惧,抑郁等自我折磨的情绪习惯

E3 • 6 mins

Apr 20, 2021

2. 情绪习惯的力量

E2 • 5 mins

Apr 20, 2021

1. 庸人自扰,广泛性焦虑症

E1 • 6 mins

Language
Chinese
Country
China
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