Rupert Ortiz

Eight Minute Reset

Discover practical self-improvement techniques with Rupert Ortiz. Each episode offers meditation and journaling prompts to help you refresh your mindset and boost your well-being.

Listen on Apple Podcasts

Reflect, Learn, and Grow: 2024’s Powerful Lessons | EP 11

8 mins • Jan 1, 2025

Recent Episodes

Jan 1, 2025

Reflect, Learn, and Grow: 2024’s Powerful Lessons | EP 11

8 mins

Dec 24, 2024

The Gift of Presence: Finding Joy in the Moment

7 mins

Dec 17, 2024

The Overthinking Cycle: How to Quiet Your Mind | EP 9

9 mins

Dec 10, 2024

Escaping the Comparison Trap: Embrace Your Journey | EP 8

8 mins

Dec 4, 2024

Power of Holding Space: Transforming Connections | EP 7

9 mins

Language
English
Country
Mongolia
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