Join Anushka and Sayaka, two therapists with ADHD, as they share relatable insights and tips on thriving in a neurotypical society, blending humor with real talk.
Morning Routines for your ADHD
S1 E10 • 22 mins • Oct 14, 2024
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Recent Episodes
Oct 14, 2024
Morning Routines for your ADHD
S1 E10 • 22 mins
Oct 14, 2024
How to Highlight ADHD Strengths at Work
S1 E9 • 24 mins
Sep 23, 2024
Emotional Regulation (AAAH!)
S1 E8 • 23 mins
Sep 9, 2024
Time Agnosia, Time Management and Organisation
S1 E7 • 28 mins
Sep 2, 2024
Self-Monitor, Self-Control, Plan & Organise
S1 E6 • 27 mins
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Brunei
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