Join psychologists Peter Economou and Nikki Rubin as they explore the fusion of Eastern spiritual traditions with Western behavioral science, offering insights for everyday life.
S4E18 Stress-Free Tips for a Fulfilling Holiday Season
S4 E18 • 18 mins • Dec 10, 2024
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- 135Decreased by 16
- 154Decreased by 24
Recent Episodes
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Dec 10, 2024
S4E18 Stress-Free Tips for a Fulfilling Holiday Season
S4 E18 • 18 mins
![](https://files.podcastos.com/shows/wimwh5/jpeg256-1196aa34.jpg)
Dec 3, 2024
S4E18 The Power of a Nuanced Mindset
S4 E17 • 17 mins
![](https://files.podcastos.com/shows/wimwh5/jpeg256-1196aa34.jpg)
Nov 26, 2024
S4E17 Rethinking Thankfulness in Holiday Times
S4 E16 • 17 mins
![](https://files.podcastos.com/shows/wimwh5/jpeg256-1196aa34.jpg)
Nov 19, 2024
S4E16 Breaking Free from Tradition: A Path to Joy
S4 E16 • 16 mins
![](https://files.podcastos.com/shows/wimwh5/jpeg256-1196aa34.jpg)
Nov 12, 2024
S4E15 Embracing Discomfort: Coping with Post-Election Reflections
S4 E15 • 17 mins
![](https://files.podcastos.com/shows/wimwh5/jpeg-9d0394b4.jpg)
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