Nicki Georgiou

Health, Wealth And My 30+ Self

Join this uplifting podcast to reshape your views on weight loss, nutrition, and lifestyle. Get inspired to create the life you desire in your 30s and beyond!

Listen on Apple Podcasts

S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

S2 E5 • 46 mins • Mar 29, 2025

Recent Episodes

Mar 29, 2025

S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

S2 E5 • 46 mins

Jan 23, 2025

S2E4. Balancing female health & physical goals with Paige Crossley

S2 E4 • 45 mins

Jan 10, 2025

S2E3. My predictions that will shape the health and fitness industry in 2025

21 mins

Dec 18, 2024

S2E2. How to build your dopamine reward system (stay motivated & gamify your journey)

S2 E2 • 23 mins

Dec 11, 2024

S2E1. How to stop the cycle of binge & restrict (overcome yo-yo dieting & restrictive diets)

S2 E1 • 28 mins

Language
English
Country
United Kingdom
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