James Matthews

Health Hitters Project

This show offers practical tips and advice for enhancing fitness and well-being, empowering viewers to make informed choices about their health and body.

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Q&A Episode 7 | Is Stress Bad?

1 mins • Mar 12, 2019

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Recent Episodes

Mar 12, 2019

Q&A Episode 7 | Is Stress Bad?

1 mins

Mar 7, 2019

Nutrition Module 2 | Calories

12 mins

Feb 27, 2019

Training Module 3 | It Isn't Just About Burning Calories

6 mins

Feb 22, 2019

Mindset Module 3 | Take The Time Off

10 mins

Feb 17, 2019

Q&A Episode 6 | Increasing Calories and Sleep

9 mins

Language
English
Country
United Kingdom
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