Luke and Jane Gabites
Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Join our podcast for practical tips on enhancing your mental and physical health. Enjoy expert insights, relatable stories, and actionable advice for lasting change.
Breaking the Cycle of Negative Thoughts
21 mins • Jul 21, 2025
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Recent Episodes

Jul 21, 2025
Breaking the Cycle of Negative Thoughts
21 mins

Jul 2, 2025
Navigating Anxiety: Tools for Mental Wellness
21 mins

Apr 15, 2025
The Importance of Self Compassion
22 mins

Feb 21, 2025
The Science Behind Sleep and Health
S2 E2 • 33 mins

Feb 11, 2025
The Power of Small Steps in Life
S2 E1 • 35 mins

Language
English
Country
New Zealand
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