Luke and Jane Gabites

Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing

Join our podcast for practical tips on enhancing your mental and physical health. Enjoy expert insights, relatable stories, and actionable advice for lasting change.

The Science Behind Sleep and Health

S2 E2 • 33 mins • Feb 21, 2025

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Recent Episodes

Feb 21, 2025

The Science Behind Sleep and Health

S2 E2 • 33 mins

Feb 11, 2025

The Power of Small Steps in Life

S2 E1 • 35 mins

Oct 6, 2022

Making Sustainable Healthy Lifestyle Changes

E22 • 21 mins

Jul 21, 2022

Improving Your Relationship with Yourself Through Self Compassion

E21 • 22 mins

May 25, 2022

Unwinding Anxiety

E20 • 28 mins

Language

English

Country

New Zealand