Luke and Jane Gabites

Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing

Join our podcast for practical tips on enhancing your mental and physical health. Enjoy expert insights, relatable stories, and actionable advice for lasting change.

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Breaking Free from People Pleasing

27 mins • Oct 28, 2025

Recent Episodes

Oct 28, 2025

Breaking Free from People Pleasing

27 mins

Jul 21, 2025

Breaking the Cycle of Negative Thoughts

21 mins

Jul 2, 2025

Navigating Anxiety: Tools for Mental Wellness

21 mins

Apr 15, 2025

The Importance of Self Compassion

22 mins

Feb 21, 2025

The Science Behind Sleep and Health

S2 E2 • 33 mins

Language
English
Country
New Zealand
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