Join David Mercado for a transformative 21-day mindfulness series aimed at beginners. Cultivate self-awareness and enhance your connections with others through daily practices.
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Recent Episodes
Jul 23, 2022
The Lion on the Path
S1 E25 • 3 mins
Mar 13, 2022
Day 23 - Birthday Practice
S1 E24 • 3 mins
Dec 22, 2021
Day 22 - End of Year Message 2021
S1 E23 • 5 mins
Nov 20, 2020
Day 21 – Being Grateful For Life
S1 E22 • 4 mins
Nov 20, 2020
Day 20 - Review Week 3
S1 E21 • 2 mins
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