Tasha Miller | Christian Holistic Digestion & Nutrition Coach

Natural Digestive Solutions | Gut Health, Stress, Fatigue, Nutrition, Weight Loss, Weight Gain

Join Tasha as she explores natural remedies for gut health, fatigue, and stress. Discover practical tips and insights to support your wellness journey each week.

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11 | If Eating Feels Overwhelming, Prep This Gut-Healing, One-Pot Recipe in Under 5 Minutes

12 mins • Dec 31, 2024

Recent Episodes

Dec 31, 2024

11 | If Eating Feels Overwhelming, Prep This Gut-Healing, One-Pot Recipe in Under 5 Minutes

12 mins

Dec 24, 2024

10 | Struggling with Digestion? Try This Simple Savoury Spice Blend Made in Under 10 Minutes

10 mins

Dec 17, 2024

09 | Feeling Hopeless About Your Gut Health? 5 Mindset Shifts That Could Change Everything

15 mins

Dec 10, 2024

08 | Stressed About Enjoying Holiday Meals? Your 5-Step Gut Health Guide to Surviving

13 mins

Dec 3, 2024

07 | Is Your Digestive Fire Too Hot or Cold? What It Means for Your Gut Health

13 mins

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