Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.
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Recent Episodes
May 31, 2022
Meant to Move - The Importance of Intuition & Listening to Your Inner Voice
S2 E4 • 79 mins
May 6, 2022
Meant to Move - Practicing Pleasure through Sensuality & Embodiment
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Reframing Our Understanding of Pain with Charlie Merrill
S1 E50 • 74 mins
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Meant to Move - Turning Anxiety into Confidence
S2 E2 • 84 mins
Mar 20, 2022
Meant to Move - Healing Our Relationship with Our Bodies
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