Are you sacrificing your health for work? This podcast offers practical tips and solutions to help you find balance, reduce stress, and boost your productivity.
Focus on the Things You Can Control
10 mins • Jan 16, 2025
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Recent Episodes
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Jan 16, 2025
Focus on the Things You Can Control
10 mins
![](https://files.podcastos.com/shows/xpafir/jpeg256-49d77e38.jpg)
Dec 24, 2024
Choosing Your Word for the Year
11 mins
![](https://files.podcastos.com/shows/xpafir/jpeg256-49d77e38.jpg)
Nov 23, 2024
Reflect and Reset With An Annual Review
13 mins
![](https://files.podcastos.com/shows/xpafir/jpeg256-49d77e38.jpg)
Oct 31, 2024
Six Wellbeing-Driven Productivity Micro-Habits
15 mins
![](https://files.podcastos.com/shows/xpafir/jpeg256-49d77e38.jpg)
Oct 19, 2024
Using Friction to Reinforce Personal and Professional Boundaries
9 mins
![](https://files.podcastos.com/shows/xpafir/jpeg-f8d55974.jpg)
Language
English
Country
United Kingdom
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