This is a story about a middle-aged person who starts running, hoping to explore his potential through this journey and looking forward to witnessing change at the finish line.
EP.216 腳踏車不要了 我跑步就好!
44 mins • Jun 16, 2025
Charts
- 97Increased by 97
- 198Decreased by 49
- 172Decreased by 12
- 118Decreased by 37
- 137NEW
Recent Episodes

Jun 16, 2025
EP.216 腳踏車不要了 我跑步就好!
44 mins

Jun 9, 2025
EP.215 玩沙玩到當教練 還能用體感精準配速!
44 mins

Jun 2, 2025
EP.214 為什麼他們這麼喜歡去麗江移地訓練?
53 mins

May 26, 2025
EP.213 怎麼吃可以讓我跑得更快更好?
49 mins

May 19, 2025
EP.212 如果有一本線上跑步百科全書…
E212 • 41 mins

Language
Chinese
Country
Taiwan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.