Join Jax & Ella as they explore fitness, nutrition, and training tips in an engaging podcast that inspires athletes of all levels to reach their goals.
Two Years of Lift Club: The truth about our growth.
58 mins • Jun 19, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes

Jun 19, 2025
Two Years of Lift Club: The truth about our growth.
58 mins

Mar 20, 2025
Are you training enough for results?
49 mins

Feb 18, 2025
How to train hard enough (but not too hard) for fast results.
21 mins

Jul 6, 2024
Everything you know about Protein is wrong (sort of)...
32 mins

May 14, 2024
Coach Ella's Battle for Health.
51 mins

Language
English
Country
United Kingdom
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.