Allison Egidi

How Long 'Til Bedtime?

Join Allison Egidi, a mom and sleep expert, as she shares practical tips for improving kids' sleep while offering relatable parenting insights and a dash of humor.

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197. Drowsy But Awake: Your Key to Avoiding the 4-Month Sleep Regression

S4 E197 • 14 mins • Jul 21, 2025

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Recent Episodes

Jul 21, 2025

197. Drowsy But Awake: Your Key to Avoiding the 4-Month Sleep Regression

S4 E197 • 14 mins

Jul 14, 2025

196. Daycare Naps vs. Bedtime Battles: What Parents Need to Know

S4 E196 • 12 mins

Jul 9, 2025

BONUS EPISODE: Allison Needs Your Help!

S4 4 mins

Jul 7, 2025

195. Toddler & Baby Summer Sleep Regressions: Causes, Signs, and Quick Fixes

S4 E195 • 9 mins

Jun 30, 2025

194. Fireworks & Bedtime: Helping Kids Sleep Through July 4th with Ellen Hayden

S4 E194 • 28 mins

Language
English
Country
United States
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