Allison Egidi | Pediatric Sleep Coach

How Long 'Til Bedtime?

This podcast offers parents practical sleep strategies for babies and toddlers, featuring expert advice on sleep training, napping, and fostering independent sleep habits.

Listen on Apple Podcasts

198. [ENCORE] Back to School Sleep Tips: Preschoolers and Daycare

S4 E198 • 16 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

198. [ENCORE] Back to School Sleep Tips: Preschoolers and Daycare

S4 E198 • 16 mins

Jul 21, 2025

197. Drowsy But Awake: Your Key to Avoiding the 4-Month Sleep Regression

S4 E197 • 14 mins

Jul 14, 2025

196. Daycare Naps vs. Bedtime Battles: What Parents Need to Know

S4 E196 • 12 mins

Jul 9, 2025

BONUS EPISODE: Allison Needs Your Help!

S4 4 mins

Jul 7, 2025

195. Toddler & Baby Summer Sleep Regressions: Causes, Signs, and Quick Fixes

S4 E195 • 9 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.