Dana Burke

Healthy Happenings with OptiFit Nutrition

Tune in for engaging conversations on health, nutrition, and fitness. Discover enjoyable tips and ideas that inspire lasting healthy habits for a vibrant lifestyle.

Listen on Apple Podcasts

Season: 2 Episode: 1 - Those are my calorie goals?!

S2 E1 • 19 mins • Jan 9, 2023

Recent Episodes

Jan 9, 2023

Season: 2 Episode: 1 - Those are my calorie goals?!

S2 E1 • 19 mins

Sep 11, 2022

Season: 1 Episode: 6 - All About Tracking Alcohol

S1 E6 • 22 mins

Sep 7, 2022

Season: 1 Episode: 5 - Eight Common Mistakes when Tracking Your Food

S1 E5 • 29 mins

Sep 5, 2022

Season: 1 Episode: 4 - Travel & Nutrition - My 4 Tips for Staying on Track

S1 E4 • 17 mins

Sep 2, 2022

Season: 1 Episode: 3 - When the scale doesn’t change or increases

S1 E3 • 27 mins

Language
English
Country
United States
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