Train Smooth

Triathlon Coach

Tune in for daily insights on triathlon training, racing strategies, and nutrition tips. Get the answers you need to enhance your performance and reach your goals.

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#809 Injury in the lead up to a big race

9 mins • Mar 23, 2025

Recent Episodes

Mar 23, 2025

#809 Injury in the lead up to a big race

9 mins

Mar 17, 2025

#808 Follow up questions on HRV and using it within training programs

11 mins

Mar 16, 2025

#807 Electrolyte Drinks in Training

10 mins

Mar 7, 2025

#806 How to use HRV in training

22 mins

Mar 7, 2025

#805 Half Marathon Training Plan

18 mins

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