思绪比较万千

认知缝隙

In an age of information overload, "Cognitive Gaps" helps you explore the limits of your thinking and discover fresh perspectives on yourself and your surroundings.

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09 认知觉醒(二):直面焦虑,摆脱内耗,在允许与接纳中保持前行

72 mins • Oct 22, 2025

Recent Episodes

Oct 22, 2025

09 认知觉醒(二):直面焦虑,摆脱内耗,在允许与接纳中保持前行

72 mins

Oct 15, 2025

08 认知觉醒(一):认识大脑,重新认识你自己

85 mins

Sep 27, 2025

07 被讨厌的勇气(五):拒绝内耗、自我接纳、甘于平凡,实现幸福的具体方法

61 mins

Sep 12, 2025

06 被讨厌的勇气(四):从「不烦恼」到「更幸福」,解锁幸福的终极答案

46 mins

Aug 28, 2025

05 被讨厌的勇气(三):避免烦恼、焦虑、内耗的绝招,关你屁事和关我屁事的「课题分离」

46 mins

Language
Chinese
Country
China
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