Discover practical tips from Dr. Eduard Estivill to improve the quality of your sleep and how this positively impacts your daily well-being and health.
Dormir bien 1x06: Hábitos y consejos
S1 E6 • 23 mins • Oct 3, 2024
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Recent Episodes
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Oct 3, 2024
Dormir bien 1x06: Hábitos y consejos
S1 E6 • 23 mins
![](https://files.podcastos.com/shows/ys9zaw/jpeg256-a7e4aee4.jpg)
Sep 26, 2024
Dormir bien 1x05: Cómo rendir más
S1 E5 • 22 mins
![](https://files.podcastos.com/shows/ys9zaw/jpeg256-a7e4aee4.jpg)
Sep 19, 2024
Dormir bien 1x04: Niños y adolescentes
S1 E4 • 29 mins
![](https://files.podcastos.com/shows/ys9zaw/jpeg256-a7e4aee4.jpg)
Sep 12, 2024
Dormir bien 1x03: Alteraciones del sueño
S1 E3 • 29 mins
![](https://files.podcastos.com/shows/ys9zaw/jpeg256-a7e4aee4.jpg)
Sep 5, 2024
Dormir bien 1x02: Reloj biológico
S1 E2 • 26 mins
![](https://files.podcastos.com/shows/ys9zaw/jpeg-cdaaf202.jpg)
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