Visualize Meditations

Visualize Meditations

Join Sasha Patil, a certified meditation teacher, as she guides you through visualization practices that inspire action and help you create your dream life across all aspects.

Listen on Apple Podcasts

Visualization for Making Healthy Choices: Align Your Mind, Body & Energy (10 Minutes)

E92 • 13 mins • Jun 16, 2025

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Recent Episodes

Jun 16, 2025

Visualization for Making Healthy Choices: Align Your Mind, Body & Energy (10 Minutes)

E92 • 13 mins

Jun 13, 2025

Solo Sessions: Work-Life Balance and Roland Garros in Paris

E96 • 18 mins

Jun 9, 2025

Visualize Victory: A Guided Meditation Before Competition (10 Minutes)

E91 • 15 mins

Jun 6, 2025

Solo Sessions: Welcome To Sasha’s European Summer

E95 • 23 mins

Jun 2, 2025

Let Go & Unwind: A Stress Release Visualization Meditation (10 Minutes)

E90 • 13 mins

Language
English
Country
United States
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