Heiða Björk Sturludóttir og Guðrún Kristjánsdóttir
Lífskastið - Ayurveda á kvennamáli
Heiða Björk and Guðrún Kristján discuss health and life with the principles of Ayurveda as their guiding light, exploring how this ancient science connects to the modern world.
8. Lífskastið - Heilinn, hugurinn og svefninn
S1 E8 • 59 mins • Aug 30, 2025
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