Lauren Rose

Us Anxious Folk

Join Lauren Rose as she connects with individuals worldwide to share personal stories and insights about anxiety, offering support and fostering open conversations about mental health.

Listen on Apple Podcasts

Episode 47 // Exposure, anxiety and panic (oh my!)..and how to let the fear come along for the ride!

S2 E30 • 20 mins • Nov 13, 2024

Recent Episodes

Nov 13, 2024

Episode 47 // Exposure, anxiety and panic (oh my!)..and how to let the fear come along for the ride!

S2 E30 • 20 mins

Oct 31, 2024

Episode 46 - Psychotherapist and Author Duygu Balan talks trauma, anxiety, and creativity for healing

S2 E44 • 50 mins

Oct 22, 2024

Episode 45: Apathy in Recovery - What To Do When You Lose The Motivation To Try

S2 20 mins

Sep 22, 2024

Episode 44 - Toilet Anxiety: Who Told Us It Wasn't Okay To Be Human?

S2 18 mins

Sep 6, 2024

Episode 43 - Fatigue of the Spirit...when long-term anxiety leaves you exhausted and depleted, and how to wake up again.

35 mins

Language
English
Country
Tunisia
Feed Host