Join Lauren Rose as she connects with individuals worldwide to share personal stories and insights about anxiety, offering support and fostering open conversations about mental health.
Episode 47 // Exposure, anxiety and panic (oh my!)..and how to let the fear come along for the ride!
S2 E30 • 20 mins • Nov 13, 2024
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- 194Increased by 3
- 175Decreased by 6
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Recent Episodes
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Nov 13, 2024
Episode 47 // Exposure, anxiety and panic (oh my!)..and how to let the fear come along for the ride!
S2 E30 • 20 mins
![](https://files.podcastos.com/shows/z89hmn/jpeg256-1ce0ea46.jpg)
Oct 31, 2024
Episode 46 - Psychotherapist and Author Duygu Balan talks trauma, anxiety, and creativity for healing
S2 E44 • 50 mins
![](https://files.podcastos.com/shows/z89hmn/jpeg256-1ce0ea46.jpg)
Oct 22, 2024
Episode 45: Apathy in Recovery - What To Do When You Lose The Motivation To Try
S2 20 mins
![](https://files.podcastos.com/shows/z89hmn/jpeg256-1ce0ea46.jpg)
Sep 22, 2024
Episode 44 - Toilet Anxiety: Who Told Us It Wasn't Okay To Be Human?
S2 18 mins
![](https://files.podcastos.com/shows/z89hmn/jpeg256-1ce0ea46.jpg)
Sep 6, 2024
Episode 43 - Fatigue of the Spirit...when long-term anxiety leaves you exhausted and depleted, and how to wake up again.
35 mins
![](https://files.podcastos.com/shows/z89hmn/jpeg-65ac5d9f.jpg)
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