Jasmine St John

Shots of Serenity: Helping Black and Brown Communities Explore Mindfulness, Self-Improvement, and Meditation

Join Jasmine St John in a weekly podcast that encourages self-growth and well-being. Explore mindfulness, reflection, and meditation for holistic health and peace.

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Summer Energy: Embracing the Season of Radiance, Joy & Soulful Expansion

E199 • 27 mins • Jun 8, 2025

Recent Episodes

Jun 8, 2025

Summer Energy: Embracing the Season of Radiance, Joy & Soulful Expansion

E199 • 27 mins

May 25, 2025

Guided Meditation: A Grounding Meditation for the Overactive Mind: Breathwork, Body Scan & Affirmations

E198 • 15 mins

May 18, 2025

What is your Capacity? Stop Overcompensating: Honoring Your Mental, Emotional & Spiritual Limits

E197 • 22 mins

May 11, 2025

Building Intimacy Without Sex: A Yogi Entrepreneur’s Journey in Couples Yoga with Derdine Brown

E196 • 57 mins

May 5, 2025

Take Up Space: Owning Your Presence in Times of Transition

E195 • 30 mins

Language
English
Country
Estonia
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