Discover how to slow down and connect with your emotions amidst the chaos of everyday life. Join Giovanna Heliodoro to reflect on adulthood.
Saber a hora de parar | #30
S1 E30 • 38 mins • Oct 27, 2025
Charts
- 117NEW
Recent Episodes

Oct 27, 2025
Saber a hora de parar | #30
S1 E30 • 38 mins

Oct 20, 2025
Mais amor e menos carência | #29
S1 E29 • 34 mins

Oct 13, 2025
Quando a saudade te ensina | #28
S1 E28 • 41 mins

Oct 6, 2025
Mito da estabilidade | #27
S1 E25 • 45 mins

Sep 29, 2025
Sem vergonha, mas com coragem | #26
S1 E26 • 45 mins

Language
Portuguese
Country
Brazil
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.