跑步有话说 Runner Says

Through running, explore the diversity of life and exciting stories. This show shares experiences with runners from around the world, covering topics such as gear, training, and culture.

Recent Episodes

Show More

Oct 27, 2025

vol. 068 不到24小时：Quentin的芝加哥马拉松快闪之旅

50 mins

Oct 23, 2025

vol. 067 Gavin × 十次墨尔本马拉松｜从起点到 Spartan 的旅程

44 mins

Oct 19, 2025

vol. 066 与汤琪聊芝加哥马拉松：在风城遇见低谷，也重新认识自己

88 mins

Jul 25, 2025

vol. 065 心脏警告后的重启：一位跑者的自我挑战与和解之路

38 mins

Jul 21, 2025

AI 咖啡因对女性运动血压的影响

20 mins